We all need a road map at times and a Vision Board is a powerful way to stay on your path and manifest your desires.
Our brain responds very efficiently to images, once exposed seeking the opportunities to fulfill our desires. Making a "road map" of images that you associate with your desires can help attain your goals faster than just writing them down or doing affirmations. To work, your vision board needs to be where you will view it several times during the day. I do mine digitally and make it the desktop of all my computers.
You can put anything you'd like that symbolizes what you want. Vacation? How about a cruise ship or hotel on the beach? Better Health? A basket of fruit and veggies or a mountain biker might fit the bill here. True Love? Take a leaf from florists and spread red roses across your board. New car? Glue a pic of the type of car you would like. Make sure you place a picture of yourself in the center and a border around the board to hold your desires in and you are finished. Hang someplace in your home and make sure you not only take a look several times a day but take the time to really enjoy allowing your eye to travel around and absorb the images. As you manifest your desires, be sure to take off the things you have received and add new ones.
Vision boards are one of the most powerful ways for you to focus and attract the experiences and items that you desire. Creating one is an enjoyable way to spend an evening and musing over yours a relaxing past time that assists you to dream, organize your thoughts and manifest your wishes.
Tuesday, December 17, 2013
Wednesday, December 11, 2013
Reiki for Cancer Recovery ~ A Public Service Announcement
- Weekly on Friday, 10:00am until 11:30am
Many hospitals and cancer care facilities offer Reiki and Energy Work for their patients, but what happens once you leave? Beyond Today is offering a Friday ongoing energy share for those currently or have been challenged with cancer.
Sessions begin at 10:00 for 30 minutes, ending at 11:30. During your session you will likely experience less pain, anxiety, depression, nausea or other physical, emotional, mental and spiritual challenges to create more space for peace, comfort, and calm so you can feel better about your own healing process.
Additionally, if you are a former cancer patient, you can build on your well-being by releasing any of the heavy emotions you may still be carrying with you.
Every energy session is different as is each practitioner. You are encouraged to participate weekly and are welcome to visit with your practitioner at a reduced rate for a longer session.
When: Fridays 10:00, 10:30 and 11:00 am
Followed by Yoga Nidra for Recover at Noon
Where: Beyond Today, Co
11223 N. 28th Drive, Phoenix AZ 85029
Phone: 602-633-8051
How: On a comfortable massage table, on your back or tummy
Provided By: Reiki Masters and Re-Connective Healing Practitioners, most of whom have worked with cancer patients privately and at Virginia Piper Cancer Center, John C. Lincoln Physician Network and Banner Thunderbird Hospital.
Info: Please wear comfortable clothing (cotton if possible) with no colognes or perfumes. You will be fully clothed during the session.
If you have special needs, please call ahead to see if we can accommodate your request. We have extra pillows and bolsters for your comfort.
Please let your healthcare provider know you are receiving energy work if you are so inclined.
This is a free service by donation only. Suggested Love Offering is only $10.00
Friday, November 22, 2013
WooHoo! It's Almost Cyber Monday!
What's better than trying something new? How about doing it at a deep discount? How about a new experience as a Holiday gift? Now you can give the gift of relaxation. The Relaxation Series...spend deep visualization time in your favorite outdoor setting. Marcia will customize your session to incorporate your favorite sights, sounds and scents to give you a personal relaxation experience.
Choose from the following sessions:
Forest
Ocean
Desert
Lake
Single Session normally $49, Cyber Monday Special, $25, a savings of 51%
Mark your calendar for Monday, December 2, 8am to 5pm only. I'm thrilled to offer this once a year savings and look forward to assist in this rejuvenating relaxation experience.
Sunday, October 27, 2013
Reaching New Heights: Usus Reiki Master
It has been said that you do not become Master when you have mastered Reiki, you become Master when Reiki has mastered you. On this day I received my Master with the knowledge that I have only started on this journey of offering healing to others, healing of self and exploration. On this day I am truly humbled.
Tuesday, June 11, 2013
The Curious Question Of What's Out There ~ Clear Quartz
I am so fascinated by Clear Quartz...by now we all know that Quartz has it's technological applications, it's piezoelectric effect generating an electrical charge in our everyday items like watches...but did you know how it can affect your body?
On a physical level it stimulates the immune system and brings balance. Acupuncture needles that are coated in quartz have been found to be 10% more effective in their healing properties than those that are uncoated. As a Master Healing stone it can be used to aid any condition.
Mentally, Clear Quartz helps you access your memory stores while aiding concentration. I like to keep a bowl of small clear quartz stones near my desk as a visual resting place as well as helping me to keep clearheaded and focused on my work.
Spiritually Clear Quartz helps to raise your vibration to the highest level possible, cleansing your soul, enhancing psychic abilities and attuning you to your spiritual purpose. Meditating with Clear Quartz helps to filter out distractions while working on all levels of being.
I enjoy having my Quartz Crystals around....their multiplicity in use makes them an essential to any crystal collection and they are just plain beautiful to behold.
On a physical level it stimulates the immune system and brings balance. Acupuncture needles that are coated in quartz have been found to be 10% more effective in their healing properties than those that are uncoated. As a Master Healing stone it can be used to aid any condition.
Mentally, Clear Quartz helps you access your memory stores while aiding concentration. I like to keep a bowl of small clear quartz stones near my desk as a visual resting place as well as helping me to keep clearheaded and focused on my work.
Spiritually Clear Quartz helps to raise your vibration to the highest level possible, cleansing your soul, enhancing psychic abilities and attuning you to your spiritual purpose. Meditating with Clear Quartz helps to filter out distractions while working on all levels of being.
I enjoy having my Quartz Crystals around....their multiplicity in use makes them an essential to any crystal collection and they are just plain beautiful to behold.
Clear Quartz Copyright Marcia Mauskopf 2013 |
Monday, June 3, 2013
Is Past Life Regression Right For You?
Among the most interesting applications of hypnotherapy is Past Life Regression. Many belief systems include the theory that our souls come back many times to learn lessons and have earthly experiences. In those past human experiences resulting trauma can manifest into the current lifetime. By finding those past experiences and understanding them, ailments that have no explanation, both physical and emotional can be healed.
Now here is the really interesting wrinkle...the client does not have to believe in past lives for this to work. By working with the imagination to have the client make a story about the past life affecting this one healing can still take place. Many report a feeling of true peace after past life regression therapy. Understanding past traumas allow the client to let go of present angst as well as physical manifestations.
Is this right for you? If you have an open mind and a sense of adventure this type of therapy can be both enlightening and therapeutic. 15 minute consultations are always free and can determine how this kind of therapy can work for you.
Want to know more? Check out this link to read about documented cases of Past Life Regression and this one for an interesting case study on how muscle spasms were relieved by learning the past life cause.
- A man with a chronic sore throat finds in a past life he was fatally shot with an arrow through his throat. Understanding the death heals the chronic sore throat.
- A woman who could not get over the death of a high school sweetheart finds that he was her love in many different lives. Feeling that she is sure to be with him in another lifetime allows her to finish the grieving process.
- A woman with muscle spasms finds that in a past life she has the guilt of lying to her husband about the parentage of their daughter. Releasing the guilt stops the spasms.
Now here is the really interesting wrinkle...the client does not have to believe in past lives for this to work. By working with the imagination to have the client make a story about the past life affecting this one healing can still take place. Many report a feeling of true peace after past life regression therapy. Understanding past traumas allow the client to let go of present angst as well as physical manifestations.
Is this right for you? If you have an open mind and a sense of adventure this type of therapy can be both enlightening and therapeutic. 15 minute consultations are always free and can determine how this kind of therapy can work for you.
Want to know more? Check out this link to read about documented cases of Past Life Regression and this one for an interesting case study on how muscle spasms were relieved by learning the past life cause.
Wednesday, May 1, 2013
Stretching To Your Potential ~ Why It Feels As Good As Going To Yoga
When we sit too long we get stiff, our muscles rebelling from long hours of little movement, crying out for the nourishment of blood flow, begging for the movement that is natural to them. Our minds and souls are no different... without daily movement we stagnate, falling prey to inertia and negativity.
So what can we do to stretch our minds and souls? To give them as good a workout as we would like to give our bodies?
One of the most important things we can do for ourselves is to have an open mind. You don't have to agree with an opinion to have an open and honest appreciation for what is being said and how it might differ from your own opinion. By searching out alternative viewpoints to our own and examining how the differences we are forced to stretch and contemplate the bigger picture.
Picking a subject you would like to know about and making a practice of learning more is a great way to stretch. Knowledge is like paddling in a small inlet. You can go in circles over and over or you can risk pushing your boat down a channel to explore the banks of a new estuary. The excitement of finding that new safe place could very well lead to finding the ocean, a marvelous way to set the course for new found enjoyment or perhaps even a new career.
Allow yourself self-care. We all do the basics to take care of our bodies like daily showers and tooth brushing but what about a periodic massage or reiki treatment? Your muscles hold not only physical memory but emotional memories, too. Anyone that has had a spasm in a muscle once injured in an accident knows the memories that can resurface. Alternative treatments like deep tissue massage or reiki can help move that energy and complete the emotional healing that may not have been finished in the physical healing.
Practice selflessness. Helping others is a great way to not only make a difference in the world but learn new skill sets. What do you like to do that you could share with others? I've always loved horseback riding and now give time at a local horse sanctuary. Cleaning stalls is a meditative process for me, I make a difference in the lives of 31 horses who would have gone to slaughter if not for this non-profit and in the process am learning to train and care for these wonderful animals. In working here I have been able to create an awareness among my peers to the plight of unwanted equines and been able to make a difference that way also.
Who are the most alive people you know? The ones who sit in the safety of the light from their TV night after night or the ones proactive in maximizing their time in pursuit of their passions?
Taking risks are an important part of being alive and and feeling that energy, too. It doesn't have to be daily but periodically it is good for your soul to take that leap and do something that you would love but think you can't or maybe something that is even a bit scary. It allows your vibration to raise, and shows you that you can achieve more than you thought possible.
So what can we do to stretch our minds and souls? To give them as good a workout as we would like to give our bodies?
One of the most important things we can do for ourselves is to have an open mind. You don't have to agree with an opinion to have an open and honest appreciation for what is being said and how it might differ from your own opinion. By searching out alternative viewpoints to our own and examining how the differences we are forced to stretch and contemplate the bigger picture.
Picking a subject you would like to know about and making a practice of learning more is a great way to stretch. Knowledge is like paddling in a small inlet. You can go in circles over and over or you can risk pushing your boat down a channel to explore the banks of a new estuary. The excitement of finding that new safe place could very well lead to finding the ocean, a marvelous way to set the course for new found enjoyment or perhaps even a new career.
Allow yourself self-care. We all do the basics to take care of our bodies like daily showers and tooth brushing but what about a periodic massage or reiki treatment? Your muscles hold not only physical memory but emotional memories, too. Anyone that has had a spasm in a muscle once injured in an accident knows the memories that can resurface. Alternative treatments like deep tissue massage or reiki can help move that energy and complete the emotional healing that may not have been finished in the physical healing.
Practice selflessness. Helping others is a great way to not only make a difference in the world but learn new skill sets. What do you like to do that you could share with others? I've always loved horseback riding and now give time at a local horse sanctuary. Cleaning stalls is a meditative process for me, I make a difference in the lives of 31 horses who would have gone to slaughter if not for this non-profit and in the process am learning to train and care for these wonderful animals. In working here I have been able to create an awareness among my peers to the plight of unwanted equines and been able to make a difference that way also.
Who are the most alive people you know? The ones who sit in the safety of the light from their TV night after night or the ones proactive in maximizing their time in pursuit of their passions?
Taking risks are an important part of being alive and and feeling that energy, too. It doesn't have to be daily but periodically it is good for your soul to take that leap and do something that you would love but think you can't or maybe something that is even a bit scary. It allows your vibration to raise, and shows you that you can achieve more than you thought possible.
Thursday, April 18, 2013
The Curious Question Of What's Out There ~ Sodalite
You had me at Hello (and Blue). I love anything blue...turquoise, lapis and of course, Sodalite. Dark blue with little white veins, this is a crystal of awareness, uniting logic with intuition and enhancing meditation. It is helpful in group situations, stimulating companionship and interdependence.
Psychologically Sodalite helps with the shadows....panic attacks, core fears, phobias are eased with use of this crystal. It is calming to the mind, allowing the release of old paradigms and the acceptance of new mindsets.This makes it a powerful stone for combatting addictive behavior.
On a physical healing level it is an immunity system booster and combats radiation damage. Insomniacs will love working with this mineral that enhances sleep. Balancing the metabolic system and cleansing the lymphatic system is just another of Sodalite's attributes and it can also help with throat and larynx issues.
Wearing Sodalite long term allows it to give the most benefit in helping to tackle these issues.
Psychologically Sodalite helps with the shadows....panic attacks, core fears, phobias are eased with use of this crystal. It is calming to the mind, allowing the release of old paradigms and the acceptance of new mindsets.This makes it a powerful stone for combatting addictive behavior.
On a physical healing level it is an immunity system booster and combats radiation damage. Insomniacs will love working with this mineral that enhances sleep. Balancing the metabolic system and cleansing the lymphatic system is just another of Sodalite's attributes and it can also help with throat and larynx issues.
Wearing Sodalite long term allows it to give the most benefit in helping to tackle these issues.
Sodalite bracelet Copyright Marcia Mauskopf 2013 |
Friday, February 15, 2013
I'm On The Radio!
Please join me and Maggs Malone on my premiere guest appearance on Storm Nights With Maggs Malone, KQCX.com radio, as Maggs and I talk about Inspiration - who inspires you and me and how to find inspiration in your own life. This is a call-in show so please do join us for questions and comments.
Show will air 6-10pm on Friday February 15th and will be pre-recorded same day from 1-5, so make a fast phone call in the afternoon and share in the fun, 602-904-KQCX (5729). This station does stream worldwide on KQCX.com so please do share with everyone you know.
Thursday, February 7, 2013
The Curious Question Of What's Out There ~ Rose Quartz
I love the soft, visual appeal of Rose Quartz...it reminds me of cashmere sweaters, kittens, worn flannel sheets on a cool winter night. It feels like love to me and that is exactly one of the major functions of this crystal.
Rose Quartz is the Cupid of the mineral world, beckoning unconditional love, working with the Heart Chakra to allow love to flow through and for those who have not received love to open up to it. It works with love on all levels allowing self love to flow and grow. An excellent stone for mid=life crisis, it gently releases negative energy, replacing it with loving energy and allowing positive affirmations to take hold.
Within physical healing, Rose Quartz helps to move impurities in body fluids. It helps to strengthen the heart and circulatory system and is helpful for Alzheimer and Parkinson's patients.
Rose Quartz is best worn on the body near the heart or kept in the relationship area of your home. Enjoyed for its' beauty, Rose Quartz brings serenity to the home along with the well being that love is always provides.
Rose Quartz is the Cupid of the mineral world, beckoning unconditional love, working with the Heart Chakra to allow love to flow through and for those who have not received love to open up to it. It works with love on all levels allowing self love to flow and grow. An excellent stone for mid=life crisis, it gently releases negative energy, replacing it with loving energy and allowing positive affirmations to take hold.
Within physical healing, Rose Quartz helps to move impurities in body fluids. It helps to strengthen the heart and circulatory system and is helpful for Alzheimer and Parkinson's patients.
Rose Quartz is best worn on the body near the heart or kept in the relationship area of your home. Enjoyed for its' beauty, Rose Quartz brings serenity to the home along with the well being that love is always provides.
Rose Quartz Copyright Marcia Mauskopf 2012 |
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